BrainStrong Adult – FAQs

Why should adults take BrainStrong?

BrainStrong Adult is clinically shown to improve memory. If taken as directed, it can help protect your brain against normal cognitive decline associated with aging as well as enhance mental clarity.*

How much DHA do I need? What happens if my intake of life'sDHA™ exceeds the recommended amount?

The U.S. Institute of Medicine recommends that adults take up to 160 mg DHA+EPA daily for general health. Taking more than the recommended amount should not be harmful. Numerous studies on safety and efficacy of DHA, specifically at doses ranging from 26-5900 mg, have shown no adverse effects.

Does taking any DHA supplement help memory improvement as we age?

BrainStrong is powered by life'sDHA™, the only source of DHA clinically shown to improve memory in adults over 55.

†A recent clinical study showed that adults over 55 with a mild memory complaint, who took 900mg/day of life'sDHA™ for 6 months, improved their short-term memory.

Is it really necessary to take 3 capsules of BrainStrong Adult daily?

The U.S. Institute of Medicine recommends that adults take up to 160 mg DHA+EPA daily for general health. However, a recent clinical study study has shown that to improve memory in adults over 55, an amount of 900mg/d (300mg per softgel) is recommended*.

Is there a best time to take BrainStrong Adult?

There is no specific time of day when it is best to take BrainStrong Adult. It does not need to be taken with food.